Enjoy the moment with myself

After 46 min running, I felt like to pamper my body, mind and soul. A homemade spa treatment was what I needed.

Homemade body scrub

The “RECIPE” is basically a 2-to-1 ratio of sugar to coconut oil and as many drop of essential oil as you like.  I used about 3 or 4 drops.

Put the amount of sugar you want in a jar or bowl, add 1/2 that amount of coconut oil  and the lavender drops, and stir. You should end up with something looking like a sugary, paste.

I let my skin air dry without towel after scrubbing and rinsing. It was slightly greasy before my skin completely dry. But my skin was so smooth and soft afterwards like baby's …